My Journey From Engineer to Eloquence: Speaking, Coaching, Authoring
Podcaster, author, and legal coach Nadia Seklig interviews author and communication coach Diane Windingland as she shares her journey from engineer to professional speech coach and author of 10+ books. She discusses overcoming fear, Toastmasters, self-publishing, using AI tools for coaching and writing, and practical habits to become a confident speaker. 00:00:08 Introduction to Diane […]
Boost Your Confidence with a 5-Minute Warm-Up
Before stepping into a high-stakes moment—a presentation, a job interview, a sales pitch, or even a crucial meeting—your body and brain may not feel ready. But what if you could prime yourself for presence, poise, and confidence in just five minutes? Enter: the 5-Minute Speaker Warm-Up. Originally designed to help speakers appear and feel more […]
Speak with Impact: Build Confidence and Clarity as a Communicator
Have you ever spoken up in a meeting, only to feel like your words disappeared into the void? Like no one really heard you? If you’ve ever felt invisible when you speak, you’re not alone. I’ve been there, too. Years ago, fresh out of college as a new engineer, I struggled to communicate my ideas. […]
Breaking the Stage Fright Barrier: 10 Techniques
Have you ever experienced stage fright? You know, the butterflies in the stomach, the shaky hands, sweaty palms, and maybe rapid breathing? It’s not fun. This performance anxiety is common in public speaking and other performance-related activities. Many years ago, when my children were teenagers, I experienced performance anxiety when I wanted to encourage them […]
“I Learned More from My Failures”: My Public Speaking Journey
Is Cancel Culture Bullying You Into Silence?
“No Comment.” Have you ever wished you had simply said, “No comment”? Are you being silenced for fear of backlash? Michael Toebe, the editor of Communication Intelligence Magazine, recently interviewed me for commentary about the rise of online backlash and “cancellations” in THIS article featuring the story of professional golfer, Graeme McDowell, who experienced tremendous […]
Speak with Confidence Today!
Do you have a presentation coming up, maybe in the next day, maybe in a couple of hours? Then, the video below is for you. I’m not going to talk about strategies for building content or creating awesome slides. I’m going to focus solely on what you can do to build confidence on the day […]
Delay Tactics When Asked an Unexpected Question
[Book excerpt from my book on impromptu speaking] There are many impromptu situations and questions that you can anticipate, but often it seems that they come out of left field, surprising you when you least expect them . . . . . . Sometimes, you need to buy just a little more time; time to […]
The Link Between Performance Anxiety and Stuttering
Performance anxiety (or stage fright) is a subset of glossophobia — the fear of public speaking. It’s estimated that 77% of the population suffers from some level of anxiety regarding public speaking. Some physical symptoms of this are sweating, increased heart rate, and muscle tension. This can also manifest behaviorally through stuttering. How performance anxiety […]
Finding My Voice in Toastmasters
In the video below (6:50), I talk about why I joined and continue to stay involved in Toastmasters. Below the video is the transcript. This is me at age three. Big smile. Big teeth. Bad hair. Maybe you’ve had one of those mom haircuts. My mother was just trying to get my bangs straight. Instead, […]
Virtual Presentation Checklist
Pilots use them. Doctors use them. Checklists. You might use checklists for packing, or for a grocery list. But, do you have a virtual presentation checklist? A presentation checklist can be a lifesaver! Click HERE or on the image below to get your Virtual Presentation Checklist!
NEW! Group Program: Virtual Presentation Success
“Thank you for the outstanding job on facilitating the Virtual Speech training. I learned multiple things, some of them I had an idea, others were new. It provided great value for our time”–training participant Live, online group training + individual coaching Download the complete program description Build fundamental skills essential to presenting in a virtual […]
100 Tips & Tricks to Appear Confident in Presentations: Video Summary
Public Speaking Book only $0.99 for 100 Tips!
The 100 Tips and Tricks in this book are techniques and strategies I learned through my years of presenting and coaching speakers, and now through May 8, 2020, you can get the ebook for only $0.99. Here’s a sample tip (screen shot):
Book Launch Special $0.99 thru May 8, 2020
Get your confidence on!Get my latest book, 100 Tips & Tricks to Appear Confident in Presentations: Public Speaking Success in 5 Minutes or Less! for only $0.99 for the ebook on Amazon. The paperback is $9.99. Practical, Illustrated tips, one to a page, will boost your skills and confidence! Editorial Review: An easy to read, […]
Podcast Interview: Public Speaking, Publishing, Toastmasters, Confidence + More!
CLICK HERE for my Podcast interview with Sarah CollinsTRANSCRIPT BELOW Sarah: And we are back again. I am with Diane windilling. I just totally butchered your name. Diane: You want me to give you my pronunciation? Then we can just like restart. . It’s, I’ll say it slowly first. It’s wind- een-land and then, then […]
5 Reasons Why Professional Speakers Should Join a Toastmasters Club
As a professional speaker, I value my membership in Toastmasters, a world-wide organization dedicated to empowering individuals to become more effective communicators and leaders. Toastmasters can help you build confidence in front of a low-risk, supportive audience and provides several benefits for you as a professional speaker. Participation in Toastmasters gives you opportunities to: Try out new […]
The Secret to Speaking with Confidence: Give a Gift
Why do so many people fear public speaking? And what are a couple of top techniques to feeling and looking more confident? (hint: one is a delivery/practice technique and one is a mind-set). Transcript below video (3:36) Confidence. Have you ever wondered why so many people lack confidence when it comes to public speaking? I […]
Top-Rated Kindle Book on Public Speaking FREE until 7/11/19
For just a few days, I’m offering the Kindle version of my top-rated book on public speaking FREE–yours for the taking, but you have to nab it by 7/11/19!
Interview with a Champion!
District 106 Toastmasters speech champion Kenzie Casciano and I had a fun video interview (34:55) with retired newscaster John Gross. Learn about Kenzie’s journey and get a few bonus comments from me, too!
10 Ways to Fast Track Confidence in Public Speaking (in an Hour or Less)
Learning to speak with confidence takes lots of practice, but sometimes you need a short-term confidence boost. If you have an hour, you might think your time is best spent practicing your presentation multiple times, but, no. I have found that simply practicing repetitively can heighten anxiety (note: I am NOT anti-practice. See my article […]
Speak with Confidence and Credibility Webinar (practice session)
In this 51-minute webinar practice video (I’m giving a webinar for the TCSHRM–Twin Cities Society for Human Resource Management in a couple of weeks), you will learn 6 Power Tips to Speaking with Confidence and Credibility (it’s not perfect, but I am modeling my belief in practice & dress rehearsal!): Structure with PREP Create Catchy […]
Engage with Eye Contact (practice with a “fake” audience)
Video from my online course, No Fear Public Speaking PDF of 3 Faces for your “fake” audience (or just draw your own–you only really need eyes to look at). Learn to be a Confident Speaker! Take Diane’s Online Course, No Fear Public Speaking: Look, Sound and Feel Confident!
10 Ways to Create a Confident Mindset for Speaking
Confident Mindset (prints well in color or gray scale) You look confident. You sound confident. You’ve practiced. Beyond that, confidence is mostly a mind-set. Below are 10 ways you can create a successful confident mindset the day you speak: Believe that you have something of value to offer. Imagine giving your audience a gift and visualize […]
The 5-Minute Speaker Warm Up
All performers, from athletes to entertainers, know that a warm-up is essential to peak performance. As a speaker, you can have both a physical warm up and a mental warm up, too! To get you started with a warm-up routine, I’ll share mine. Take what works for you and feel free to modify. You may […]
Infographic: How to Master Public Speaking
You may not be able to master public speaking just by reading this infographic, but the concept (and tips) that “public speaking anxiety often results from problematic thought patterns that need to be changed” is on target! Source: MastersProgramsGuide.com
Free ebook for Summer Reading: 12 Ways to Be a Confident Speaker
Learn some public speaking skills this summer! This week your free ebook is 12 Ways to Be a Confident Speaker. Get your free Kindle version (US link, Canadian link, UK link) It’s free on Kindle through Saturday, June 21, 2014. You will learn how to: –Speak with Passion –Focus on the Audience –Know Your Material –Use Notes Sparingly –Speak Conversationally […]
Be a Confident Speaker: Recorded Interview
Grab a cup of coffee, sit back and learn my top tips for being a confident speaker! Last week, Regina Barr, Founder of Women at the Top, interviewed me as part of her “Author Interview” series on how to be a confident speaker, based on my book, 12 Ways to Be a Confident Speaker. Here are the […]
The Cure for Stage Fright
Perhaps you know the feeling. The tightness that grips your stomach. The racing heart. The sweaty palms. The shaking hands or legs. All physical symptoms of the fear of public speaking. The intuitive approach is to try to calm yourself. While some deep breaths are a good idea (you do need oxygen to your brain!), […]
FREE KINDLE BOOK until 11/16: 12 Ways to Be a Confident Speaker
If you’ve enjoyed my recent tips on becoming a more confident speaker, you will want to get your FREE Kindle book, 12 Ways to Be a Confident Speaker. But, hurry! The book is only free through Saturday (and after that, it is available for only $2.99–It’s a short book!) And, I have a BIG favor to ask you! Will […]
How to Prevent Speech Disasters
You’ve seen it happen. Maybe it’s happened to you. The microphone cuts out. The PowerPoint slides don’t work. Your presentation time gets cut. Can you recover when things go wrong in a speech? Can you plan ahead to manage the risk? Yes and yes. The 3 key ways to reduce risk: Checklists, Dress Rehearsal, and […]
Speak with Confidence: You’re An Expert
Have you ever felt like a fraud? An impostor? Many years ago, when I was a new engineer, I felt that way. I was assigned to work on a special project, part of a much larger effort. The other engineers all knew more than I did. So did the guys in the shop. Even the […]
It’s Not All About You: Focus on the Audience
Kaylee’s fear of public speaking was so great that she would get migraine headaches just contemplating giving a prepared speech. Kaylee, a student in my homeschool speech class last year, managed to stumble through the impromptu speaking portion of class, and was able to offer oral evaluations of other students’ speeches. But, because her fear […]
Speak with Confidence: How to Speak with Passion
Mr. Murdoch eyes shined when he talked about the periodic table of the elements. Clearly, my high school chemistry teacher was passionate about chemistry, and even more passionate that his students understand the subject. Mr. Murdoch’s zeal for science was so contagious that I not only went on to take two more classes from him […]
10 Ways to Be a More Confident Speaker
“We met with someone before you . . . it didn’t go well,” said my prospective client, the president of a small digital marketing firm that was looking to hire me to do some presentation skills workshops for their employees. Our meeting had gone quite well. We had dates on the calendar for the workshops. […]
YOLO Speaking
YOLO, an acronym that’s been popular among mostly younger people for the past year or so, stands for “You Only Live Once.” It seems to be an excuse for risky behavior. Have they forgotten you actually get to live every day, but you only die once? The sentiment is a recent version of “Carpe Diem.” […]
Keep Calm and Join Toastmasters
Do you wish you could speak with greater confidence? Do you wish you could answer off-the-cuff questions (like on job interviews), without sounding off-the-wall? Do you wish you could develop the leadership skills to ignite your career? What excuse is holding you back? Too busy? Not enough money? I heard someone say, “Excuses are like armpits, […]
Why Do Some Speakers Shine and Others Choke?
Do you want to shine in front of an audience? To perform at your best? Imagine that you have been a public speaker for 10 years and that you are about to speak in front of a large audience. Do you think your performance will be enhanced or worsened compared to when you practiced alone? […]
Public Speaking: How to Manage the Fear, Part 3
Many people will say that you need to change your feelings and beliefs (the inner game) before you can change your actions (the outer game). However, I believe they are interrelated. You can change one to affect the other. In public speaking, you can “fake it till you make it” to a certain extent. You […]
Public Speaking: How to Manage the Fear, Part 2
The most important action you can take to manage the fear of public speaking is the unseen mental preparation, the inner game. The Inner Game 1. Know Your Audience If you are not familiar with your audience, you will need to do a little research. For my professional speaking presentations, I will conduct 3-10 informational […]
Public Speaking: How to Manage the Fear, Part 1
I am not going to tell you how to overcome the fear of public speaking. Instead, I am going to offer suggestions on how to manage the fear so that it is not debilitating. If you try too hard to suppress the symptoms of speaking anxiety—the shaky hands, the red face, the stiff or jerky […]